What's with diet?

-

I supposed to start this massive new diet last January 1, 2010. They said that being sexy and looking good makes you feel good. Somehow I realize that being physically fit give you extra confidence. January 1 ended up as like my last day on earth. So I planned to start January 2. January 3 was almost successful (i think? I hope?), but I could not resist the call of the cola and chocolates from the fridge. Then, I had to wind back and do some checking and evaluating, and thus I’ve come to a number of realizations:
  • I hate dieting.
  • I know nothing about the right or proper diet procedures.
  • I need to diet because I wanted to look good for other people. Sad but true. I wanted to empress other people, which I know is wrong.
  • I need advice from people who actually dieted and became successful.
  • I don’t want to give up chocolates, coca-cola, chips, pork and beef.
  • I know I have to start exercising, but doing it is the main problem. I always set it in my mind to go to the gym, or take a short walk, or run few extra smiles, but then doing it is the main problem. For some reason, when I’m about to do it my body told me not to. So I get tired and lazy.
  • I get bored when I start running or walking in a thread mill. That’s totally boring. Can I just set in front of a computer and then play online games in facebook, like Farmtown or Farmville, and shave off extra pounds? Why can’t somebody craft a chair that will let you shave off excess weight while setting on it? Hahaha! A real example of Juan Tamad.
  • I actually don’t need to diet. I am not that big. I just have a big tummy. I think that’s what I need to trim. I have abs.. ABS-solutely fats…
I know I shouldn’t lose weight because I wanted to empress other people. I know I should take care about my health and be accountable to it “because that’s what really matters”. I think, dieting is good if you know the do’s and don’ts of it. If I really want to obtain the body that I want, I should take it seriously. But of course, I need some information from people who actually dieted and had success on it.
Tell me something about…
What type of food you eat? What strategies worked for you? What has not worked? Any recommended exercise to trim my tummy? Any questions and recommendations are welcome. So please feel free to leave a comments or suggestions…

Comments

Post a Comment

Popular posts from this blog

Sana Andyan Ka Lang

-
Image
Minsan naisip ko na sana di na lang kita nakilala Hindi ako nagsisisi ng ibigan ka Ngunit naisip ko na baka masaktan na naman ako Pero di alintana sa kung ano man ang maidulot nito Matagal na kitang kakilala Simula nung ako ay meron pa   Hindi ko man sinasadya na ikaw ay ibalewala Ngunit sa una nating pagkikita para akong ibong nakawala Dulot mo ay saya sa malungkot kung mundo Sigla sa puso ko ay ibinalik mo Ito ang takot ko na baka may magbago Ngunit bahala na basta ang mahalaga ikaw ay nasa puso ko Alam ko hindi mo ako kayang saktan Alam mo din naman na di kita kayang pakawalan Ngunit alam mo at alam ko na sa ating pag-iibigan Ang sakit at puna ay sadyang hindi maiiwasan Kakaibang pag iibigan na sa tingin nila ay mali Pero sa atin ito ay tama at walang pasubali Ngunit anong pakialam natin sa lipunan na mapanghusga Kung ang mahalaga ay tayong dalawa Hindi ko pinapangako na kaya kung ibigay ang lahat Ngunit susuungin ko ang m
Read more

Oh na na, Whats My Name?

-
Image
 I REALLY HATE MY NAME. dyuk! Seriously, I really don't like my name that much. Why? Tinatanong pa ba yan? For me kasi my name is so common. Madami akong kapangalan. Gusto ko kasi wala akong kapangalan eh. Gusto ko nagiisa lang ang name ko. Like for example, when I had my Masters may ka name ako na Alex (girl). So kapag tinatawag ang Alex napapatayo kaming dalawa kasi di  namin alam kung ako ba o yung girl ang tinatawag. Nakakainis diba.. pero mas gusto ko na siya ang tawagin haha.. Ayaw ko kasi ang oral recitation ehh.. Lol. If given a chance at kapag mayaman na ako, I might change my name into something different. Yung hindi common maybe starts with letter "Z" like Zandro, Zabel, Zeebeedee, Zuma (di pala common ha!?) or maybe starts with "X" like Xavier (marami nga lang kapareho) o di naman kaya a name that starts with Ñ. Astig diba? Pero honestly gusto ko talaga na name nag start sa letter "J". Ewan ko kung bakit pero pa
Read more

When Love Moves In a Mysterious and Unpredictable Way

-
Image
Hiram Kay Kuya Google I called my Mom the other day telling her that I will be going home this coming October 21st for a very short vacation with my office mates. We had a very short conversation that leads me to think about my future. After I told her about my unplanned vacation, we then have these conversation below.  She asked... "Kamusta ka na? Ano na balita sayo? May girlfriend ka na ba dyan or kasama sa buhay?" Being away from my family for almost 6 years now probably makes my Mom wonder If I am already committed with someone. I am not that open to my parents when it comes to relationships. With her question I replied with a laugh... Then he continued by asking me... "Wala ka pa rin bang girlfriend? Kahit fling wala? Mag fling ka naman". With those words coming from my Mom, my laugh becomes louder than the first. I then told her. "Importante pa ba yun? Masaya pa naman ako kahit single ako eh. Saka ko na siguro iisi
Read more